Individual, Couples, and Family Counseling

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Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Process-Oriented Counseling

My ideal client is someone who is looking to tackle their problems head on and work towards accomplishing their therapeutic goals. Regardless of what problems they might be struggling with (anxiety, depression, relationship issues, etc.), I strive to enable my clients to thoughtfully and strategically manage their lives so that they can feel confident and capable of solving any current or future problem they might encounter. My goal is to teach my clients the skills they need to feel empowered taking on life's challenges. I utilize a combination of Solution Focused Therapy and Cognitive Behavioral Therapy to help my clients accomplish their individual or relational goals. Whether you are new to therapy, or are just looking for a change, I encourage anyone who feels as though they could use additional support to reach out and talk about their therapeutic needs.
Erik Gray, LMFT
Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Communication Issues
  • Infidelity
  • Stress
  • Addiction
  • ADD/ADHD
  • Divorce
  • Family Conflict
  • Boundaries

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Fees

  • Individual Counseling: $150
  • Couples Counseling: $175

Testimonials

“What I loved most about our sessions was how quickly we were able to dive into the root of why we do what we do. Most sessions left us feeling like we knew what we needed to do next. We always felt like Erik was listening and LGBTQIA friendly.”

Former Client, F28

“I was a patient of Erik's for about 2 years at a very difficult time in my life. I frequently have given his name to my family and friends if they were seeking support. It cannot be understated how highly I recommend him”

Former Client, F52

“I met with Erik for nearly 3 years. He challenged me when appropriate but also backed me up and helped me manage my thoughts and feelings when I was struggling to do so. Our work together allowed me to feel much more satisfied in my life and relationships. ”

Former Client, M43

Location

505 W. Hollis St, Suite 210

A street map for office location at Nashua, NH 03062-1358

Nashua, NH 03062-1358